NEW research has found that women become 'depressed' after seeing pictures of tanned, toned celebrities on the beach
Saturday, June 28, 2014
Celebs make you fat: Gwyneth and Elle's perfect bikini bodies put women off dieting
NEW research has found that women become 'depressed' after seeing pictures of tanned, toned celebrities on the beach
‘I don’t care what anyone thinks’: Michelle Keegan on body image
FORMER Corrie babe Michelle Keegan would rather order a pizza than waste precious time worrying about comments about her looks…
Wednesday, June 25, 2014
Wimbledon workout: Get an ACE body by training like a tennis pro
GET a body like Andy Murray or Maria Sharapova by following these fitness and exercise tips from British Military Fitness
Get fit this summer and score a new health goal
KEEPING up with what is good for us can be tricky especially when the goalposts are constantly being moved. Our writer takes a look at some of the latest advice.
Friday, June 20, 2014
Want to shape up for summer? Follow Olympic cyclist Victoria Pendleton's top five tips
THE gold medal winning athlete reveals how you can look and feel better on the beach by making small lifestyle changes
Fat friends and missing meals: Unexpected reasons why you're piling on the pounds
WHEN you are enjoying a romantic meal for two it isn’t just the dessert menu that slimmers should be wary of, but the person sitting opposite.
Friday, June 13, 2014
Get Rio ready! Brazilian body workout
AS WE are inundated with close ups of perfectly peachy Brazilian bums, we show you how to rival those beach babes with our Rio ready fitness plan
Wednesday, June 11, 2014
Man vs Food star Adam Richman flaunts FIVE STONE weight loss at Soccer Aid match
AFTER years of guzzling super-sized meals the TV personality flaunted his dramatic weight loss at a charity football match
Tuesday, June 10, 2014
How to train like a tennis player: Belinda Bencic shares her Wimbledon workout
THE Junior Wimbledon champion, "Swiss Miss" Belinda Bencic takes us into her year-round exercise regime
Monday, June 9, 2014
'I didn't want to be a fat bride': Woman loses five stone for wedding
A BRIDE lost a huge five stone and went down to a svelte size 8 to look her best for the wedding day
Get a Brazilian bikini body: Lorraine Kelly's Copacabana fitness plan
LORRAINE KELLY'S fitness and diet experts will make you turn heads on Copacabana beach! Follow these simple steps…
Jiggling belts and vibrating rollers: A trip to the 1930s gym
THIS archived video shows women working out with the weird and wonderful gym equipment of 1930s America
How I got rid of FIVE stone in just 10 minutes a day
SAM AXTON thought she was destined to be overweight for ever until a hypnosis technique helped her learn to think thin.
She gave up alcohol and gained two stone, now Denise Welch says 'I'll never be fat again'
WHEN actress and TV presenter Denise Welch gave up alcohol she gained two stone. Here she explains how she managed to take control of her eating.
Revolutionary vest 'helps slim and tone' bodies in time for summer
JUICE diets and celebrity workout DVDs could be things of the past as a revolutionary slimming vest promises to help attain a beach-ready body
The skinny guy's guide to muscle building: Top 10 fitness and nutrition tips
FOLLOW this advice on diet and exercise to get your muscle building off to a roaring start
Will eating like a monk help you lose weight and live longer?
HEAPS of vegetables, fast days and plenty of good old-fashioned willpower could help you shape up in time for summer.
Middle-aged spread isn't a myth! Women gain weight at 38 and men at 44, says new research
A NEW study by diet aid Forza Supplements has revealed that middle-aged spread - fat that accumulates around your stomach - is a real issue for men and women as they start to hit their 40s
Slinky Binky: Made In Chelsea star loses a stone in six weeks
MADE IN CHEALSEA'S brunette beauty shows off her super-toned body after dropping a dress size and getting rid of her 'wobbly bits' with a strict exercise regime
Subscribe to:
Posts (Atom)
