NEW research has found that women become 'depressed' after seeing pictures of tanned, toned celebrities on the beach
Saturday, June 28, 2014
Celebs make you fat: Gwyneth and Elle's perfect bikini bodies put women off dieting
NEW research has found that women become 'depressed' after seeing pictures of tanned, toned celebrities on the beach
‘I don’t care what anyone thinks’: Michelle Keegan on body image
FORMER Corrie babe Michelle Keegan would rather order a pizza than waste precious time worrying about comments about her looks…
Wednesday, June 25, 2014
Wimbledon workout: Get an ACE body by training like a tennis pro
GET a body like Andy Murray or Maria Sharapova by following these fitness and exercise tips from British Military Fitness
Get fit this summer and score a new health goal
KEEPING up with what is good for us can be tricky especially when the goalposts are constantly being moved. Our writer takes a look at some of the latest advice.
Friday, June 20, 2014
Want to shape up for summer? Follow Olympic cyclist Victoria Pendleton's top five tips
THE gold medal winning athlete reveals how you can look and feel better on the beach by making small lifestyle changes
Fat friends and missing meals: Unexpected reasons why you're piling on the pounds
WHEN you are enjoying a romantic meal for two it isn’t just the dessert menu that slimmers should be wary of, but the person sitting opposite.
Friday, June 13, 2014
Get Rio ready! Brazilian body workout
AS WE are inundated with close ups of perfectly peachy Brazilian bums, we show you how to rival those beach babes with our Rio ready fitness plan
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